Goodbye St. George

This morning I was pressed for time.  Cathi wanted to be on the road by 9am, so I only had 2 hours to swim.  Got to the gym at 5 and did my lifting till 6 and swam the following:

4500 - 3 x 1500's free, middle set pull

Enjoying swimming in the dark and feeling the sun come up.

Now we're heading to Phoenix, which will be a 7 hr drive from here.  Hopefully there's a body of water I can swim in, at the very least an outdoor pool.