So yesterday I took another 30 minute long ice bath. 65 degrees is as low as I could get it. We ran out of ice. But I lasted longer this time, with less shivering. I need to keep this up. Normal air needs to feel like I'm in a hot tub.
I bought this book yesterday. Hoping that this warm blooded dude can inspire me.
Gearing up for a width of Bear Lake on Saturday.
1 comment:
Gordon,
This is a safe option because we really have had a cold Spring and not much to bring the water temp up. There is always next year (or next month)! It's really hard here to acclimate to the cold. In NY it was easy because the lakes never get much above 60 degrees.
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