Thursday, March 20, 2008

Stretchout workout after racquetball

Exhausted from racquetball I did the following:

100 EZ
1000 - 10 x 100's stretch out Free on 2:00 (<1:30 on all)
100 Breast EZ

1200 Yards Total

More tonight.
Swam by a little before

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)