Mondays are not fun at Layton Surf N' Swim. At least for the first 10 minutes. It seems like everyone likes to come on Mondays especially those who only come once a week.
Here is what I did:
1000 Free
100 Breast let Cathi catch up
1000 - 10 x 100's (odd - 50 fingertip drag, 50 Touch and pull free. Even - Bilateral breathing)
1200 - 3 x 400's free
50 Grandpa swimming
3350 Yards total
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