Thursday, July 29, 2004

29 Jul 2004

200 Warm Up

200 IM

400 - 50 Fly, free/ back, free/ breast, free/ fly, breast/ back, breast/ breast, breast/ free, breast

Total 800

I had to leave early for a meeting at Tomax.

Wednesday, July 28, 2004

28 Jul 2004

100 Warm Up

500 - 10 x 50's free Medley relay with me a Elayna

200 IM

100 EZ

900 Total

Monday, July 26, 2004

26 Jul 2004

100 Warmup

600 - 6 x 100's on 3:00

300 Cool down

1000 total

Talk about getting lazy! I sure got out of the habit of getting up early. But thanks to Elayna calling last night I started up again. Apparently Eric is talking some trash to Elayna and she wants to make sure she is prepared for the Gridley Family Triathalon that is coming up in two weeks. Elayna wants Eric to really swallow her wake! I'm all for that! Eric has a big head and I'd love to see him and Russell both eat some humble pie.