Today I saw some totally awesome 4A top 50 times on everything. Today Robynn was at school and I coached.
500 - 500 Warm up
500 - 10 X 50's freekick on 1:15
1200 - 6 X 200's I.M. on 4:00
1200 - 16 X 75's on 1:30
600 - 600 pull on @ 9:00
300 - 3 X 100's on 1:45
4,300
I also did a race with the whole team and won. Except Kristen was not in attendance today. I think I lost my plum purple swim cap.
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